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Start Young Online Children's Based group Exercise Course
BalletBeFit - Stay Young Module 1 - introduction and Health & Safety Considerations
Disclaimer
Introduction
Benefits of BalletBeFit for Children
BalletBeFit Key Stages
Anatomy & Physiology
Posture
Psychosocial Benefits
Health Screening
Physical Activity Guidelines for Children and Young People (5-18 years)
Health and Safety Considerations
Delivering The Class
Planning and Delivery Considerations
Code of Practice
BalletBeFit - Start Young Module 2 - Class Syllabus
Class Content
Posture
Warm Up Exercises (4:50)
Barre Work (24:10)
Centre Work (10:52)
Floor Work (10:50)
Creativity (4:46)
Cool Down and Stretch (3:26)
Resource Material
Start Young Audio
BalletBefit - Start Young Module 3 - Exam Paper (submit with Video)
Exam Paper
BalletBeFit Start Young - Module 4 - Marketing Tool kit
Grand Vision
Build a Sustainable Business
Three Marketing Commandments
Credibility
Best Places to Advertise
BalletBeFit Start Young Module 5 - Bibliography, Appendices
References
Bibliography
Appendices
Teach online with
Psychosocial Benefits
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